How to Choose the Right Sport for Your Child
C
Cotenos Editorial
March 30, 2026
Follow Energy, Not Ego
Children who love a sport practise it without being told. If your child lights up at the idea of a session, that's a stronger signal than any talent assessment.
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Sampler Years Matter
Sports science recommends multi-sport exposure until age 12 before specialising. Early specialisation increases burnout risk and, counterintuitively, narrows long-term athletic potential.
Let Them Quit Correctly
Finishing a season before switching sports teaches commitment without trapping children in something they hate. Honouring the team, then moving on, is a life skill — not a failure.